Do You Need Sunscreen Everyday?

Do You Need Sunscreen Everyday?

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Remember tucking that sunscreen in your bag for a vacation to Goa, to forget all about it when you're back? Are you aware that you need a sunscreen even when you're not hitting a beach? Most of us believe that a sun block is necessary only during the summers or when you're out fulfilling your wanderlust dreams. Contrary to this, sunscreen is a crucial element that should be a part of your everyday skincare regimen. Let's understand the importance of sunscreen cream and debunk some myths surrounding it.

 If you've read the product label, sunscreens mention the SPF degree on it. SPF stands for Sun Protection Factor and defines the degree to which the cream can act as a barrier against UV rays of the sun. Sunscreen is quite crucial to protect your skin against skin cancer, tanning, or sunburn. Interestingly, even when it is cloudy or you're inside your home, the cancer-causing UVA rays could still penetrate and affect your skin, causing its tone to become dull. As much as 80% of the sunrays can reach you even on cloudy days, hence, do not think of ditching the sunscreen!

 The American Academy of Dermatology suggests SPF of at least 30 for daily use; however if you are stepping outside, it is suggested that you go for a higher SPF. A repeat application may be required in case you're outdoors, especially in areas wherein you may sweat a lot.

Here are some of the FAQs regarding sunscreen that would help you choose the right one:

FREQUENTLY ASKED QUESTIONS

Why is sunscreen important?

 As discussed earlier, sunscreen is important even when you're not heading outdoors. However, thanks to the depleting ozone layer, exposure to harmful UVB rays is increasing, which may be a leading cause of skin cancer. Besides, heat exhaustion and heat stroke is another reason why you should carry a sunscreen. It may help you even out your skin tone and prevent early onset of aging signs.

How much sunscreen to apply?

To get the right protection, applying the right amount of sunscreen is just as important. Experts state that one dessert spoon of SPF is good for you to apply. However, if need be, you may even go higher. While most of us use sunscreen for face, do not forget to apply the sunscreen on your hands, neck, arms, and legs too.

Which is the best sunscreen for oily skin?

A lot of sunscreens are notorious for leaving that greasy residue, which makes people with oily skin avoid wearing it. Check out for products that mention non-comedogenic and suitable for oily skin. Avoid products that contain mineral oil since they make your skin look even more sticky. For instance, the Jaivique Sun Safe SPF45 is non-comedogenic in nature, containing essential vitamins that nourish the skin without forming a greasy texture or leaving any white tints behind.

Which is the best sunscreen for dry skin?

For those with dry skin, try finding a sunscreen that will moisturize your skin more. Check for those that have more hydrating and soothing elements such as aloe vera, sandalwood, hyaluronic acid that may help keep your skin more smooth. Since dry skin is more sensitive, refrain from buying sunscreens that contain alcohol, paraben, or silicon.

Power packed with the goodness of raspberry, carrot, aloe vera juice, and shea butter, Jaivique's SPF 45 sunscreen soothes the skin and is super hydrating in nature.

Can sunscreen cause acne?

Some sunscreens may cause acne, especially those who are heavy and contain certain emollients and preservatives. It would be useful if you choose a lighter sunscreen that does not cause clogging of the pores. Besides, avoid those that have comodegenic oils, silicones, mineral oils, or chemicals that cause breakouts. You need to be extra careful if you have oily skin.

Can sunscreen remove tan?

Yes, sunscreens may be useful to prevent tanning of the skin to a certain degree. You could try out Jaivique's Sun Safe SPF45 that make a protective shield against tanning. With repeat application and over time, it will help remove tan. It contains Vitamin A that helps reverse the effect of sun damage.

To sum it up, for good skin health, there is no excuse for not putting up that sunscreen. Following a good skin care regimen that is suitable for your skin will help protect your skin against harmful irritants and reverse the effect of aging to avoid wrinkles and fine lines. While choosing the best sunscreen, do consider your face type, skin allergies, and the weather at which you are located. If you're stepping out for a vacation, be extra vigilant and do not forget to apply generous amount of sunscreen at least 20 to 30 minutes before you step out in the sun. In case you're swimming or sweating a lot, a reapplication every 2 to 3 hours is necessary. With enough care and attention, you'll notice the change in your skin. After all, your skin is worth it.

Do watch this space for such effective tips on skin care,

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